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DIY press trainer

Hello dear readers and the inhabitants of our site!
In this article, the author of the YouTube channel "Samodelki Vitmana" will tell you how to make a very simple simulator for the press.

Materials
- Steel round timber
- Steel circle 170 mm in diameter and 45 mm thick
- Second glue
- Thinner or gasoline
- Car camera or sheet rubber
- Aerosol primer for metal
- Bearings 305.

Instruments, used by the author.
- Lathe
- Cutters, knurling nozzle
- Hammer, vernier caliper, joiner's knife.

Manufacturing process.
References to the drawings and.
So, the author found two bearings 305

The master set the steel circle in a lathe and machined it. The outer diameter of the workpiece is 160 mm.





Then he drilled a central hole with a diameter of 60 mm.




Next, the master proceeds to the processing of a steel round log with a diameter of 40 mm. From it, the author makes two details. These will be the arms. They can also be borrowed from a conventional collapsible dumbbell.



Then the knurling knurled.




Here is the notch on the handles. Thanks to her hands will not slip.


I also cut the internal thread on one handle, and the external thread on the second.





So, the main details are prepared for further processing.




From a car camera I cut a strip across the width of the main disk.




And then degreased it with a solvent.


Then he painted all the parts with an aerosol primer for metal.



The author left the outside of the disc unpainted.


Using a second glue, I glued a rubber strip to the disc.





So, all the elements are ready for assembly.




To begin, the master presses the bearings into the disk.





Inserts handles, and connects them together.





Here is a simulator obtained from the master. He says that his wife is very happy, and with his help it is convenient to work out various muscle groups.


Thanks to the author for the simple but useful device for playing sports!

All good mood, good luck, and interesting ideas!
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4 commentary
Author
When did Soviet lumin get their hands dirty? when it was dug from antennas? then this is duralumin. And he did not stain the soup and everything else.
bad
Aluminum - it also gets your hands dirty
No, it was a Soviet simulator, aluminum was anodized! smile
Aluminum - he also gets his hands dirty.
I once had such a long time ago, only bought in sporting goods. The handles were made of aluminum, but still dressed in heat shrink, they are cold! smile

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