All people want to have a beautiful body. But sometimes it happens when there is a desire, but there is simply no way to purchase a simulator. But such a question is completely resolved. Why not build one device by yourself ?!
So try to design a wheel with which you can swing the press. This option is suitable for those who simply do not have time for gyms. Now you can do it at home!
Such a wheel will help you bring your body to perfect condition. In addition, due to such a simulator, you can parse literally all of your muscle groups. To build such a wheel is very simple.
So, what is needed to start, directly, to work.
Materials:
1) The foundation of the simulator is, of course, the wheels.
2) A metal rod with a thread, and the pin should not be less than 29 ms long, and 1.6 centimeters in diameter.
Make sure that the shaft fits snugly into the wheel bearing.
3) Further, what is needed is a few nuts and a small piece of hose.
By the way, if the question arises of where to get such a wheel, then the issue is solved. You can borrow it from a garden-type car, or buy it at any store that sells items of this category.
Next, install the wheel in the center of the shaft and fix it with nuts. If you have one piece of hose, cut it into two parts and screw it onto the stem. The process is completed. Your simulator is ready.
So how do you use the wheel now?
There are about five rules through which you can come to your dream and get the body of your dreams. Perhaps the most important thing is that you need to try not to hold your breath. Next, use the largest range of your movements, doing everything slowly and you will succeed.