Sauna, most likely, is a very familiar and close concept for many. After all, this is not only a way to get moral satisfaction, but also one of the methods to improve health. Thanks to the sauna, you can stabilize the circulatory, vascular, cardiac and respiratory systems. In addition, after taking procedures such as a sauna, you will have additional strength and energy. Sauna is the key to a healthy mind in a healthy body.
In order for the benefits of these events to be tangible, you must do this regularly. But modern people are always busy with something, so they are too lazy to go far. If you live in the Sokolniki area, then the sauna in Sokolniki will become your home. But there are those who like to have everything of their own. And why not build a sauna on your property? Next, you will learn what exactly you need to pay attention to when constructing such structures.
Construction should take place according to all standards, and take into account all the achievements that people have learned over the period of the existence of saunas. So, for example, for maximum efficiency it is necessary that the overall height of the room is no more than 2 meters 10 centimeters. If your family is not large, then the large sizes of the steam room will also not be useful to you. Therefore, it will be quite enough to have a room with a square structure, with sides of 85 centimeters. During the construction, it is worth considering the close proximity of the water supply. Of course, an ordinary fable can also be useful as a cooler after a steam room, but you won’t use it in winter.
Not the last role will be played by materials, so do not save on this. Please note that it is optimal to build a sauna in the form of a regular trapezoid (a wider distance below, and narrowed above). IN home people like to have walls and floor made of wood. The thickness of the bar can be taken within 5 centimeters. But as for the floor, it is better to make it out of some other material. This is due to the fact that it is possible to cover the tree with an antibacterial agent, but for this money it is more reasonable to purchase other material that will be less likely to transmit the infection. Do not forget to install a material that will hold the glass for a long time.In the interlayers of the walls, foil can be laid. But at the moment, there are more modern finishing materials. Do not save on windows and doors, as this is a potential threat of premature heat release. Another feature is ventilation. Hire a professional to post it. All metal compounds must be covered with wood, as these are potential enemies of the body (lead to burns). And of course, do not forget about the stove, the choice of which is very large today. It is also impossible to use stones that can decorate the interior and create conditions for vaporization.
We would like to recommend you to go to the sauna in Tsaritsyno, where all these features are designed with the utmost severity.