» Everything for sports »Punching bag with stretch marks

Punching bag

If you are involved in sports (in this case, boxing) then you need a punching bag to practice your strike skills ...

Boxing pears come in different types, weights, shapes and are designed for different purposes ...

Today in this article I want to tell you how to do it yourself in home conditions "shell" for working out the sharpness and accuracy of the blow, which is called the "punching bag on stretch marks" ...


In order to make a pear we will need:
a plastic bottle (pot-bellied), in my case it’s a 1.5 liter plastic beer bottle ... You can fill the bottle with sand or fill it with water ...

a piece of foam in width is slightly larger than the size of our bottle ...

glue...

scotch tape, water, a piece of thick fabric, thick rope or elastic ...

First, we glue the bottle with glue and carefully wrap it with foam rubber and fix the foam rubber tightly with tape as shown in the photo ...


We got a “sausage” from a bottle wrapped in foam rubber ...

Now we need to wrap our "sausage with a dense fabric and fasten the fabric at both ends with a dense rope or elastic band ...



Here is our punching bag with stretch marks ready ... Now we hang the “shell” with one end of the rope (or elastic band) to the ceiling, and the other to the floor and we can start practicing blows ...

That's how we quickly and easily made a pear to work out the accuracy and sharpness of blows at home and at no particular cost ...
Go in for sports and be healthy !!!)))
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