Boxing is a sport that requires constant training and improvement of one's fighting skills. But, at present, boxing or other martial arts (as well as any other sport) is quite expensive. Today I want to tell you how to do in home An excellent simulator for the development of reaction, accuracy and speed of punches with a beginner boxer ...
After reading many articles on how to develop a good reaction with a boxer, I came to the conclusion that the most effective and at the same time cheap way is to make a simulator for developing a reaction at home do it yourself. So, let's begin…
For the Fight ball simulator we need:
-tennis or any other (for example rubber) ball;
-dense thread or rope about 1 meter in length;
- a needle or drill with a drill;
- rubber band (about 0.5 meters).
So, for starters, make a small hole in the ball through the center through the drill (if the ball is rubber, not tennis - the hole can be made with a regular needle). We tie the thread to our elastic band and thread the “elastic band” through the center of the ball so that there is a thread on one side of the ball and an elastic band on the other ...
Now we need to fix our simulator and begin to practice blows. “Fight ball” needs to be fixed so that the thread is tied to the ceiling (for example, you can hammer a nail into the ceiling and tie the thread to a nail), and the elastic below can be fixed using a brick, as shown in the photo ...
[/ center]So, our Fight ball simulator is ready ... Now you can practice blows with your left and right hand. This simulator will help you make your shot more accurate, faster, will develop your reaction and will help you if you do not become a real boxer, then at least be able to fend for yourself ... Good luck ...
