In this article, you will learn how to make a boxing simulator. do it yourself, which will not only develop the strength of the strike, but also teach you how to dodge and defend against the blow.
A method of manufacturing a simulator is simple. To do this, you will need:
• Baseball cap
• Elastic band - 20-30 cm.
• Baseball
Tie one end of the elastic to the baseball cap, and wrap the baseball with the other end, give the ball a trajectory opposite the face and, arbitrarily changing the position of the legs and arms, practice the kicks.
Great device for training at home.