They go to the country not only to work, but also to improve their health. And what contributes to this better than playing sports in the fresh air? But for sports it is necessary to allocate the appropriate zone. And this
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TRX training loops are today a fairly popular sports equipment, winning more and more fans. They are indispensable in metabolic training, turning even the simplest
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Skipping rope - sports equipment originally from childhood. Then jumping on it was perceived as entertainment, now it is a popular form of sports exercises (skipping). Jumping rope brings mass
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For those who like to play sports and constantly improve, leg weights are simply necessary. Sooner or later, an understanding comes that the existing load is small. Thanks
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Hello. Probably every young man or girl has seen a skateboard at least once in their life. Yes, often not just seen, but also tried to ride. Someone succeeded, someone did not.
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Have you ever made shells with your own hands? No, not the shells that you thought of. Sports equipment. Probably all who are engaged in themselves, at least a little familiar with exercises such as
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When you really want a powerful crossbow, but there is no money for a good factory cross, you just have to pack up your courage, roll up your sleeves and start making your own crossbow on your own. For
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For fans to train at home various muscle groups, this simulator is a must. It can be made easily and simply at home.
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The balancing board is made practically from improvised materials, however, it will serve as an excellent simulator for skateboarders and anyone who wants to test and train their vestibular
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In this article, we will talk about how to make an electroscate by yourself. It’s no secret to anyone that today, there is a whole mass of analogues for everything that is possible. AND
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All people want to have a beautiful body. But sometimes it happens when there is a desire, but there is simply no way to purchase a simulator. But such a question is completely resolved. Why not build one
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Earlier, I already described sports equipment in my articles ... Today I want to share with you the process of making a homemade pneumatic pear at home and from improvised materials.
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Why limit yourself to active movements and sports, if you can independently make any sports equipment at home. First, take a small thing, for example,
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Probably all people one way or another always dreamed of a good figure, toned body, etc. Today I want to tell you how to do it yourself at home without much effort and expense
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