Everything for sports

At the next visit, in private conversation, the five-year-old grandson told me that he was interested in football, But the sports grounds are far from the apartment and only two have a football goal. And just kick

In addition to the article "Bench for a bench", we offer you an article on how to make a stand for a bar on your own. For the base, a pipe with a diameter of Ø 57 was taken.

Exercising is now again in fashion. But it’s not always possible to visit gyms. In our fast pace of life, there is not always time for this. Therefore some create

Recently, the trend towards a healthy lifestyle has more and more attracted the country's population. People are beginning to understand that playing sports is not only a beautiful figure, but also a full-fledged one,

Having climbed the entire Internet, I never found an option to make a shako for a bow. And I did not want to spend a fairly substantial amount on a piece of plastic. In addition, I had experience, materials and

With this guide, you can learn how to make an electric skateboard controlled by a regular smartphone. According to the author, the homemade product is capable of speeds of 30 km / h, and the battery charge

Makivara ... Such a mysterious word, from recent times more and more often heard among sports fans, and especially karatekas. What is this - makiwara? First, let's take a look

Sport has firmly entered our lives, and today more and more people pay close attention to daily training with weights, jogging, healthy eating and diets. And if for

Basketball is one of the favorite outdoor games for children and adults, it develops coordination of movements and helps strengthen the muscles of the body. For simple sports, basketball requires basketball

You have long dreamed of your own punching bag, but do not dare to pay for it a "tidy" amount of money? But what if we tell you that you can make it with your own hands, and that such

Have you been thinking about boxing for a long time? Or maybe you are an experienced boxer who cannot imagine his life without daily training? This article will be equally interesting both first and

More and more people understand the benefits and the need to maintain a healthy lifestyle and exercise. However, the modern "crazy" rhythm of life dictates its own rules, and far from

Children are our happiness, this is joy, this is grace. It's no secret that our hobbies and hobbies begin from our childhood. Whether it's drawing, or football, or basketball, or a whole new

Homemade wings for a bicycle For work, we need: Bor machine; Scissors; Pencil, marker; Two sheets of paper; Ruler Gas burner; Spray paint; Building corner; Bolts